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PRODUCTS
BEAST MODE IS A FULL BODY WORKOUT BUILT AROUND HIGH REPS AND A FEW EXERCISES.
PRODUCT DETAILS
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NO EQUIPMENT REQUIRED.
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DESIGNED FOR ALL FITNESS LEVELS.
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EXERCISES: BRIDGES, PLANKS, PUSHUPS, SQUATS.
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TOTAL REP COUNT: 520 (ACROSS ALL EXERCISES).
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DECK CONTENTS: 52 EXERCISE CARDS, 2 BLANK CARDS IN CASE YOU LOSE ANY.
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POKER SIZED CARDS: 3.5" X 2.5".
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WORKOUT DURATION: BETWEEN 20 MINUTES AND AN HOUR (ESTIMATE).
DANGER WORKS THAT BOOTY AND LOWER BODY THROUGH A FEW CLASSIC EXERCISES.
PRODUCT DETAILS
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NO EQUIPMENT REQUIRED.
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DESIGNED FOR ALL FITNESS LEVELS.
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EXERCISES: BURPEES, DEADLIFTS, LEG LIFTS, LUNGES.
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TOTAL REP COUNT: 408 (ACROSS ALL EXERCISES).
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DECK CONTENTS: 52 EXERCISE CARDS, 2 QR CODE CARDS FOR EXERCISE INSTRUCTIONS AND PLAYLIST.
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POKER SIZED CARDS: 3.5" X 2.5".
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WORKOUT DURATION: BETWEEN 30 MINUTES AND AN HOUR (ESTIMATE).
CORE BLAST HITS THE ENTIRE CORE - ABS, LOW BACK, OBLIQUES.
PRODUCT DETAILS
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NO EQUIPMENT REQUIRED.
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DESIGNED FOR ALL FITNESS LEVELS.
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EXERCISES: FLOOR WIPERS, HIP RAISES, SIDE PLANKS, SUPERMANS.
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TOTAL REP COUNT: 408 (ACROSS ALL EXERCISES).
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DECK CONTENTS: 52 EXERCISE CARDS, 2 QR CODE CARDS FOR EXERCISE INSTRUCTIONS AND PLAYLIST.
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POKER SIZED CARDS: 3.5" X 2.5".
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WORKOUT DURATION: BETWEEN 20 MINUTES AND 40 MINUTES (ESTIMATE).
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